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Yoga In The Wild


Adventure, joy, relaxation--these are a few words that describe the unique experience awaiting you on a Yoga in the Wild outdoor trip.  Adventure awaits you on the spectacular and unique landscapes of southern Utah, or the rugged and dramatic alpine landscapes of western Washington.  Reconnect with the joy that is already present within you, but forgotten during the hustle and bustle of present day living.  Experience a new level of relaxation when you take your yoga practice to settings that many describe as profoundly spiritual.

We offer two varieties of outdoor yoga trips: (1) a single-day outing that includes a short hike to a spectacular destination where we will practice yoga, enjoy a tasty lunch and take in the awe-inspiring beauty that surrounds us and (2) a multi-day outing in which we greet each day with meditation and an energizing yoga practice.  Then we’re off to explore and discover the beauty and solitude of the new territory that surrounds us.  During the evening, we will unwind with a restorative and relaxing yoga practice.  Come join us for an amazing experience that you will not soon forget!

Red Rock Yoga and Hiking Retreat

Location:  Capitol Reef National Park - Torrey, Utah

Length: 5-Days


This retreat offers the best of both worlds - experience the wilderness and solitude of southern Utah’s magnificent canyon country from the comfort of upscale accommodations.

We will begin each day with a centering and grounding meditation. After breakfast, we will spend our days exploring the fascinating landforms of Capitol Reef National Park and the surrounding area. On one of the days, you will have the option to try canyoneering at one of the world's premier canyoneering destinations. Each day, we will incorporate a yoga practice into our explorations which provides participants the opportunity to practice in a setting that many describe as profoundly spiritual.

Following dinner, you have the option of an evening activity that highlights an aspect of the wilderness and mindful living. Afterwards, deepen your practice and relax your body through restorative yoga classes and long soaks in the hot tub.

This Yoga and Hiking Retreat offers the ideal combination of spectacular sights and soul-soothing rejuvenation.

Your Five-Day, Four-Night Package Includes:

• Four nights of accommodations at the newly remodeled Red Sands Hotel
• Delicious, healthy meals from dinner on Wednesday through lunch on Sunday
• One group dinner out on town at a local restaurant
• Two guided day hikes in Capitol Reef National Park and surrounding area
• One guided canyoneering trip with all technical gear provided
• Local, experienced guides
• Daily Yoga in the Wild practices in the wilderness
• Daily restorative yoga classes in the evenings in yoga studio with scenic view of Boulder Mountain Range
• Additional evening activities such as learning about essential oils, stargazing, etc.
• Yoga mats and props (bolster, block and strap) available for use
• Yoga in the Wild retreat gift bag

Retreat is limited to 10 participants.

What’s Not Included:

• Transportation to retreat location
• Travel insurance (recommended)
• Alcoholic beverages, items of a personal nature, souvenirs
• Spa treatments at on-site spa
• Gratuities


$1599, Cathedral Room w/ Queen Beds, Double Occupancy (price per person)
$1799, Cathedral Room w/ a King Bed, Double Occupancy (price per person)
$1999, Cathedral Room w/ a Queen Bed, Single Occupancy (price per person)
$2199, Cathedral Room w/ a King Bed, Single Occupancy (price per person)


Located three miles from Capitol Reef National Park, the Red Sands Hotel offers recently renovated and well-appointed rooms, a pool and hot tub, outdoor patios with fire pits, on-site restaurant and spa. Room amenities include plush pillow top beds, bathtubs for relaxing baths, mini-fridge, and wireless internet. The hotel is located in the town of Torrey, UT which is a designated International Dark Sky community providing epic stargazing at night.

Sample Daily Itinerary:

7:00 - Meditation
7:30 - Breakfast
8:30am - Hiking and Yoga in the Wild
4:00pm - Return to Red Sands Hotel
5:00 - Dinner
6:00 - Evening Activity
7:45-8:45pm - Restorative Yoga

Our retreat has been featured in Yoga Journal, Newsweek, Women’s Health and Fodors.

Book Your Reservation Today!

Reservation and Cancellation Policies

• A reservation requires a deposit of $500.
• The deposit is non-refundable, if participant cancels booking.
• The remainder of the payment is due 60 days before retreat start date.
• Cancellations made between 30 to 60 days before retreat start date will be refunded 50%.
• Cancellations made between 0 to 30 days before retreat start date will be refunded 25%.
• We highly recommend that participants purchase travel insurance.


What if I want to come on the retreat and share a room but do not have a traveling companion?
If you would like to join the retreat and share a room, we will match you with a roommate of the same sex.

Can my dietary needs be accommodated?
Dietary needs or restriction can be accommodated within Red Sands Hotel's abilities provided that you notify us at least six weeks in advance.

Is swimming available?
The Red Sands Hotel has a beautiful indoor pool and hot tub available for guests.

How do I get to the retreat in Torrey, UT?
We recommend the Salt Lake City International Airport, located a 3.5-hour drive north of Torrey. Another option is the Las Vegas International Airport, located a 5-hour drive from Torrey. We are usually able to coordinate retreat participants so they can share rental cars for the drive to Torrey.

Yoga Day Hike Series

Join us for this fun three part series that takes you and your yoga practice out of the studio and into the wild.  Each session will build upon the previous and will take you to new heights both on the trail and in your practice.

Note:  Those that attend all three sessions will gain the most benefit from the experience, but you are welcome to join us for one, two, or all three sessions.

Themed Yoga Hikes

Transition:  The seasonal change from spring to summer provides a unique opportunity for transition and growth.  On our hike, you will learn about the ways in which woodland plants and animals welcome summer and be guided on a yoga journey which encourages you to embrace the seasonal transition as well.

Freedom:  In this month when our country celebrates its independence, we invite you to experience the freedom that exists through the practice of yoga in the wild.  Our hiking journey begins with a focus on the increasing independence of woodland critters as they grow from babies to juveniles to adults.  In our yoga practice we will reflect upon how to create a greater sense of freedom in our lives. 

Celebration:  As we hike along in the forest accompanied by the sweet melodies of songbirds, we will learn about fruit bearing plants and how songbirds and other critters benefit from their succulent fruit.  Once we reach our destination, count your blessings with a yoga practice celebrating the abundance in your life.


Multi Day Retreats-Utah

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Single Day Trips-Utah:

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Single Day Trips-Washington:  

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Please contact us at: for more information.


This trip is designed for beginners.  It is suitable for people of all ages who enjoy an active, adventurous, and educational outdoor experience.  No previous hiking experience is required. 


  • Ability to carry a pack weighing 10-20 pounds.

Overnight Outings

We invite you to come with us and experience some of the very best backcountry cuisine imaginable.  Backcountry meals are a quintessential part of your wilderness experience and we have taken great strides to ensure you will have an unforgettable dining experience.  For more than a decade, the owners of North American Wilderness Leadership School have worked to perfect wilderness cuisine.  Each adventure is made a dash more savory with delicious food recipes that we have perfected over many years on the trail.  We take pride in serving healthy, flavorful, filling and nutritious gourmet wilderness cuisine rather than the usual camp fare and off-the-shelf backpacking food.  Regardless of the adventure, rest assured that we are committed to serving you the tastiest backcountry meals imaginable.  We trust your wilderness meal experience will be “time deliciously spent”.

Day Outings

All day outings include a healthy and delicious lunch and snacks.  We provide great tasting smoked turkey or vegetarian sandwiches, chips and granola bars.  Condiments and handi-wipes are also included.

Note:  We are happy to accommodate vegetarian, vegan, kosher and non-gluten diets on request.  Please feel free to contact us to for additional information.


Wear your “play” clothes.  We recommend that you wear clothes that provide flexibility, comfort and won’t rip or tear easily.  We will send you a recommended clothing list following receipt of your application and deposit.


Comfortable, medium weight hiking shoes or boots generally work the best.  Shoes must enclose the entire foot and toes (no open-toe sandals, or water shoes).  Whatever footwear you chose, make sure you have worn them in advance of your trip to ensure they fit well and are comfortable.


Travel light!  Recommended items include two to three 1-liter water bottles, headlamp, sunglasses, sunscreen, lip balm and camera.  Unnecessary gear is often a hindrance—let the guides do the work for you.  Your guides will have all the necessary equipment to keep the group safe and comfortable.

Yoga Day Hike Series:

Location:         Washington:  North Cascade Mountains

2020 Dates:    June 17 - August 31

Cost:                $149 per person 

Themed Yoga Hikes:

Location:         Washington:  North Cascade Mountains

2020 Dates:    June 17 - August 31

Cost:               $149 per person

Weekdays In The Wild:

Location:         Washington:  North Cascade Mountains

2020 Dates:    June 17 - August 31

Cost:               $149 per person

Red Rock Yoga and Hiking Retreat

Location:          Southern Utah:  Capitol Reef National Park

2020 Dates:      May 20-24 & October 7-11

Cost:                $1599, Cathedral Room w/ Queen Beds, Double Occupancy (price per person)
                          $1799, Cathedral Room w/ a King Bed, Double Occupancy (price per person)
                          $1999, Cathedral Room w/ a Queen Bed, Single Occupancy (price per person)
                          $2199, Cathedral Room w/ a King Bed, Single Occupancy (price per person)

Note:                  Custom dates are available for groups of four or more people.

Yoga Camping Retreat:

Location:           Washington:  North Cascade Mountains

2020 Dates:       Please contact us for scheduling

Cost:                  Rates vary. 

Please contact us at: for more information.


Get In The Wild is committed to providing you with an extraordinary wilderness adventure.  Our number one priority on all trips and courses is safety.  We never compromise safety and do everything possible to ensure you have the safest and most enjoyable trip possible.  Our experienced guides manage a variety of significant weather and route related hazards, but they cannot eliminate them.  They draw from their wealth of experience and training to make sure you have the safest trip possible.

Trip Plans & Itinerary:

Get In The Wild trip plans and itineraries are subject to change based on weather, terrain, route conditions, permit availability and a variety of additional factors. While we strive to maintain all listed plans and itineraries, we reserve the right to change plans as necessary to ensure that all guests receive the safest and highest quality trip possible.

If a trip is cancelled due to circumstances beyond our control a trip credit equal to the full amount paid will be issued.

Age Requirements:

To ensure the safest and highest quality trip for all participants, Get In The Wild adheres to the following age-specific requirements:

  • Ages 4 & Under:  No participants age 4 & under.
  • Ages 5 to 6:  May participate in all Family Adventure trips.  Must be accompanied by a parent or legal guardian.
  • Ages 7-17:  May participate in all trips and courses.  Must be accompanied by a parent or legal guardian.
  • Ages 18 & above:  No restrictions.

Note:  Under-aged participants on private trips and courses are assessed on an individual basis.

Guest Responsibilities:

Wilderness adventures require both individual commitment and team unification.  To ensure the strength and success of the team we ask that each participant:

  • be physically and mentally fit and properly attired and equipped.
  • be honest and accurate in describing their fitness, health, skills and equipment to their guides to ensure that everyone on their team has the opportunity for a safe, fun and successful wilderness adventure.


A 50% deposit is required to secure your reservation. The balance is due 60 days prior to the start of your trip. Reservations made within 60 days of the trip starting date require payment in full.


Get In the Wild reserves the right to cancel, or change the itinerary of a trip. In the event a trip is cancelled, your total balance will be refunded. Get In The Wild is not responsible for additional costs (e.g. airline flight changes, additional hotel nights, etc.) associated with trip delays or itinerary changes.

If you need to cancel your reservation please let us know as soon as possible.  Cancellation policies are as follows:

  • 60 days or more prior to trip start date:  full refund minus a 25% per person administrative fee.
  • 59-46 days prior to trip start date:  guest will be charged 50% of the deposit.
  • 45-31 days prior to trip start date:  guest will be charged 100% of the deposit.
  • 30 days or less prior to trip start date:  guest will be charged 100% of trip cost.


If you transfer from one trip to another:

  • 30 days or more prior to trip start date, there will be a $25 administrative fee.
  • Less than 30 days prior to the trip start date, regular cancellation and refund policies will apply.

Note:  We highly encourage you to consider the purchase of travel insurance.  Typical policies provide coverage for trip cancellation, delay and medical expenses.  Travel insurance provides the best possible protection for travel related illness, injury, or delay.

To make a reservation, click here to book online:

As you prepare for your upcoming wilderness adventure, please feel free to contact us to with any questions including trip details, itinerary, qualifications, conditioning, equipment, etc.  Our experienced guides are happy to assist you with all of your pre-trip planning needs.  We are available Monday thru Friday 8:30 a.m. to 4:00 p.m. PST at (818) 381-WILD (9453), or .

Get more information on Wilderness Adventure Trips & Courses



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